Monday, November 23, 2015

Physical Fitness and the Blessing of Good Health

My annual physical exam is scheduled for tomorrow. I just got off our incline trainer and am reasonably pleased with the results. I have a distinct feeling the visit at the doctors office will be rather routine again this year. Knock on wood. I truly do work at it, but I know not to take things for granted. After all I'm going on 76 and no longer classify as a young colt. When I finish counting my blessings, I think I will sleep just fine tonight.

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